Whole-grain bread, figs, greens, olives, and olive oil on a sunlit table

Faith-fueled wellness

Bread & Body

Nourish your body.
Feed your soul.

Biblical ingredients, purposeful meal plans, fasting rhythms, and physical stewardship rooted in Scripture. Your body is a temple — we help you honor it as such.

Begin your journey

Rooted in faith. Made for everyday life.

Your daily rhythm of nourishment.

Daily Word

A daily passage of Scripture, with moments for prayer and gratitude.

Bread & Body Scan

Real ingredient data, biblical references, and a separate check for your saved allergies.

Bible Diet

Biblical-inspired meals, recipes, and a food guide for your everyday table.

Body & spirit

Temple Training, prayer walks, and The Fast’s educational reflections.

Why Bread & Body

Faith and wellness, woven into everyday life.

In the grocery aisle

Scan a barcode for Aligned, Not Aligned, or Needs Verification
Spot hidden additives like gelatin, carmine, and rennet
Browse the Food Guide without scanning

Every morning

A daily Scripture verse
A short morning prayer and gratitude prompts
Water and movement tracking

At every meal

Log what you eat with Scripture-based feedback
Allergy reminders from your saved profile
Seven-day meal plans, recipes, and grocery lists

In seasons of fasting

Fasting timers inspired by Daniel, Esther, and more
Scripture to reflect on while you fast
Completed fasts saved to your account

On the move

Guided prayer walks
Gentle, beginner-friendly strength routines
Movement as stewardship, not vanity

With your community

Find Christian-owned restaurants near you
Opt-in weekly leaderboard for encouragement
Great for small groups, families, and church fasts

Built for Christians who want an alternative to appearance-focused fitness apps, people who follow biblical food guidance, and anyone who sees their health as part of their faith.

One day at a time

A thoughtful start.
Room to grow.

Start free with daily Scripture, today’s meals, the Food Guide, wellness reflections, and five scans each month.

Bread & Body Premium

$7.99 / month after trial

Or $76.70/year · Save 20%

Unlimited scans and scripture breakdowns
The full seven-day Bible Diet meal plan
Meal swaps, favorites, and weekly grocery lists
The weekly community leaderboard